2017 Spring Mini Camp
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Mini Spring Camp Open Water Swim
GREAT CLINIC FOR BEGINNERS AS WELL AS EXPERIENCED TRIATHLETES! Triathlon Coaching and Training by USAT Certified Triathlon and USAT Certified Swim Coaches, led by Head Coaches Suzanne Coullias and Jackie Clifton. This camp will prepare you for a SPRINT or OLYMPIC -distance triathlon. Many of our campers use this training to prepare for the Pineapple Man Triathlon, which will be held on Sunday, June 4, 2017, the Heartland Triathlon, which will be held on Sunday, June 18, 2017, or the Indialantic Boardwalk Triathlon, which will be held on Sunday, June 25, 2017. We need all registrations in by May 4th for you to be able to take advantage of all that our Spring Mini Camp is offering this year! ***You do NOT have to be registered for the Pineapple Man Tri, Heartland Tri, or Indialantic Boardwalk Tri to join this camp.***

SPRINT Training

General Registration Cost: $200

Returning Beachside TriSport Athletes Cost: $175

Buy One Get One Half Off (must register as a team of 2 before March 15th): $300

*Must be able to swim at least 6 laps of a pool

 

OLYMPIC Training

General Registration Cost: $230

Returning Beachside TriSport Athletes Cost: $200

Buy One Get One Half Off (must register as a team of 2 before March 15th): $345

*Must be able to swim at least 10 laps of a pool

 

Spring Mini Camp

Includes: Orientation Meeting, Training Schedule including Fully Coached Swim, Bike and Run Workouts, Swim Video Analysis and Swim Stroke Clinic, Run Analysis, Lifeguard-Supervised Pool and Open Water Swims, Tri Fitness Workouts, Tire Changing/Bike Clinic, Weekly Massage Therapy, Nutritional Aids, Group Camaraderie, and More!

  • 4 Sunday mornings of Swim/Bike/Run Sunday morning Swim/Bike/Run workouts will be held at Ryckman Park in Melbourne Beach starting on Sunday, May 7th (5/7, 5/14, 5/21, 5/28).
  • Friday Evening Lap Swimming - Fridays in April and May, starting on 4/21: At Florida Tech Aquattic Center from 5:00 - 6:00 pm.
  • 2017 Spring Mini Camp Orientation Meeting - Thursday, April 13th at 6:00 pm at Rec Center at Gleason Park in Indian Harbour Beach
  • Swim Video Analysis & Stroke Clinic - Sunday, April 23rd  at Gleason Park Pool in Indian Harbour Beach. We will video your swimming technique and you will receive advice and feedback from our swim coaches on how to improve your swim stroke for better performance in the swim portion of triathlon!
  • Beginners Group Bike Ride - Saturday, April 29th at 10:00 am. Meet at Oars and Paddles Park in Indian Harbour Beach for a pre-camp group ride along Tropical Trail. Perfect for those who are new to riding in a group, or anyone who just wants a nice, scenic ride!
  • Bike Clinic/Tire Changing Clinic -  Monday April 17 @6:15 pm at Infinity Bike Shop's Mainland store at 804 East Hibiscus Blvd. Great for new riders or just to refresh your tire changing skills!
  • Shoe Clinic/Gait Analysis at Running Zone in Melbourne. We will analyze your gait and offer suggestions for improvement. RSVP Required.
  • Tri Fitness workouts starting on Thursday April 20th  will be held every Thursday night at 6:00 pm, location TBA. Wear running attire, bring a towel, and don't forget your water!
  • Saturday Morning Group Runs (Uncoached) Every Saturday in May. Join your fellow athletes for a group run on Saturday mornings! Meet at Eastminster Presbyterian Church (base of the Melbourne Causeway, beachside side) at 7:00 am. Bring your own water.
  • Complimentary Yoga Sessions after Sunday Swim-Bike-Run workouts. Donations appreciated and will benefit local non-profit group, Sparticus Dog Rescue.

 

REGISTER:

*An annual USAT Membership must be obtained before completing online registration and participating in camp. This can be purchased during the registration process on imAthlete.  See www.usatriathlon.org for more information. Price does not include cost of Pinapple Man Triathlon race, Heartland Triathlon race, or Indialantic Boardwalk Triathlon race.

We need all registrations in by May 4th for you to be able to take advantage of all that our Spring Mini Camp is offering this year!

 

Beachside TriSport, LLC
P.O. Box 2731
Melbourne, FL 32902



Email: info@beachsidetrisport.com